Teriyaki Tofu Salad

1. Place the soy, ginger, garlic, agave, and rice wine into a bowl, thoroughly mix in and add the tofu slices to the bowl, making sure they are coated. Place in the fridge and marinate for at least 1 hour (Can be made in advance).

2. Place a pan on a medium/high heat, spray in a few sprays of oil and cook the broccoli stems and courgette together until cooked but still firm.

3. Whilst these are cooking, place a griddle pan on the hob on a high heat.

4. Remove the tofu from the fridge and place onto the griddle, cook on each side for 3 minutes, only turn once to ensure the tofu remains in tact.