

Low Carb Pasty
Servings 1
212kcal P: 22.5g C: 17.2g F: 4.7g
Method
1. Pre heat oven to 200/180fan degrees
2. Spray a low-medium heat pan with 1kcal followed by leeks, cook until they begin to wilt down.
3. Add the chicken, pepperoni, paprika & oregano follow by a splash of water and the Philadelphia.
4. Stir through and cook until it is a nice thick consistency.
5. Place some foil onto a baking tray to accommodate the lo dough base.
6. Apply a small amount of water around the lo dough base using a pastry brush.
7. Apply cooked mixture to one side of the lo dough base.
8. Fold over the base to form a pasty shape, use a fork to crimp the edges down.
9. Lightly oil the parcel with 1kcal.
10. Fold the foil around the outside of the pasty to create a parcel.
11. Bake for 30-35minutes.
Ingredients
1 Lo Dough Base
Handful Of Tesco Cabbage & Leek Mix
30g Philadelphia Lightest
½ tsp Paprika
1 tsp Dried Oregano
50g Cooked Chicken
3 Tesco Small Pepperoni Slices
Serve with a green side salad.