Low Carb Pasty

Low Carb Pasty

Servings 1

212kcal P: 22.5g C: 17.2g F: 4.7g

Method

1. Pre heat oven to 200/180fan degrees

2. Spray a low-medium heat pan with 1kcal followed by leeks, cook until they begin to wilt down.

3. Add the chicken, pepperoni, paprika & oregano follow by a splash of water and the Philadelphia.

4. Stir through and cook until it is a nice thick consistency.

5. Place some foil onto a baking tray to accommodate the lo dough base.

6. Apply a small amount of water around the lo dough base using a pastry brush.

7. Apply cooked mixture to one side of the lo dough base.

8. Fold over the base to form a pasty shape, use a fork to crimp the edges down.

9. Lightly oil the parcel with 1kcal.

10. Fold the foil around the outside of the pasty to create a parcel.

11. Bake for 30-35minutes.

Ingredients

1 Lo Dough Base

Handful Of Tesco Cabbage & Leek Mix

30g Philadelphia Lightest

½ tsp Paprika

1 tsp Dried Oregano

50g Cooked Chicken

3 Tesco Small Pepperoni Slices

Serve with a green side salad.