

Smoked Haddock Risotto
Servings 4
1 Serving - 425kcal P: 26 C: 60 F: 8
Method
1. Spray a few sprays of oil into a large flat bottomed pan on a medium heat.
2. Add the onions and slowly cook for 5 minutes.
3. Add the chorizo and turn up to a high heat and cook for 2 minutes.
4. Add the rice to the dish and cook for 2 minutes.
5. Cover the rice in the stock so it just covers the rice. Turn down the heat so that the dish simmers. Stir regularly.
6. Add the chilli paste and stir through.
7. As the stock absorbs, keep topping up the dish with stock so it just covers the rice.
8. Continue this process for about 20 minutes (or until the rice is soft but still with a little bite to it).
9. Top up with stock one last time, add the fish, sugar snap peas and Parmesan cheese. Cook for 3 minutes, stirring regularly then serve.
Ingredients
300g Smoked Haddock (Lean White Fish)
100g Sugar Snap Peas Sliced
Half an Onion Diced
20g Parmesan Cheese Grated
1L Vegetable Stock (more may be needed)
15g Chilli Paste
300g Arborio Risotto Rice
60g Chorizo Cut In to Small Cubes
One Cal Oil Spray