Red Thai Fish Curry Tray Bake

1. Heat oven to 200C/180C fan/gas 6. 

2. Tip the rice into a roasting tin. 

3. Whisk the coconut milk with the curry paste and soy sauce.

4. Place the fish into the rice, put the broccoli, pak choi and half the spring onions on top, and season. 

5. Drizzle the coconut mixture over everything, cover with foil and cook in the oven for 25 mins (until the fish is flaking apart).

6. Serve in bowls, topped with coriander leaves and the remaining spring onions,

7. Add the lime wedges on the side and serve.