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Lunch Time Smoked Salmon & Scrambled Eggies
Servings 1
Per Serving: 390kcal P: 40g C: 26g F: 13g
Method
1. Place your bagel in the toaster, and toast on a low heat.
2. Spray a few sprays into a non-stick frying pan, and add the eggies.
3. Stir continuously, until your desired texture/wetness.
4. Place the bagel thins onto a plate, add the scrambled eggs.
5. Place the Smoked Salmon on top or next to the bagels, season with Salt & Black Pepper and serve.
Ingredients
1 Medium Egg
120g Egg Whites (I used Two Chics)
1 Bagel Thin
60g Smoked Salmon
Few sprays of 1kcal spray