Sweet Potato Fritters, Egg and Veg

1. In a bowl mix the sweet potato, one egg and coconut flour then season.

2. Form into 4 equal patties.

3. Heat a pan on the hob to a high heat, spray a few sprays of oil in and add the tomatoes and mushrooms, stir regularly.

4. Place a pan on a medium/high heat and spray the oil spray. Boil a kettle ready for the egg.

5. When the pan is hot, add the patties and cook for 2 minutes on each side. Repeat this process for a total cooking time of 12 minutes.

6. Once the patties have been cooking for 8 minutes, add the spinach and wilt down then remove from the heat and serve on the plate.

7. Rinse then return the pan to the heat and pour in the boiling water. Add the vinegar.

8. Crack the remaining egg into the water.

9. When the egg is cooked (approx 2 mins), remove from the water pat dry and serve.

10. Remove the fritters from the heat and serve with the egg and veg.