

Berry & Almond Pancake Stack
Servings 2

1 Serving - 360kcal P: 29 C: 35 F: 11
Method
1. In a blender, add the Oats, Whey Protein, Egg Whites and Almond Milk and blitz until a smooth batter is formed.
2. Heat a frying pan to a medium/high heat, give a few sprays of One Cal Oil and add the batter to the size desired.
3. Multiple pancakes can be cooked at once if your pan is large enough, but ensure they do not touch.
4. After approximately 1 minute, flip each pancake and cook on the other side.
5. When done, stack on a plate or 2 and keep warm in the oven if you wish.
6. Continue steps 2-5 until all the batter is cooked.
7. Place frozen fruit into the microwave until defrosted.
8. Arrange the pancakes on the plate and spread the fruit over the stack.
9. Drizzle over the Agave Syrup and diced Almonds and serve.
Ingredients
70g Oats
50g Vanilla (or your favourite flavour) Whey Protein
2tsp Agave Nectar Syrup
100g Frozen Berries
2 Medium Egg Whites
20g Almonds (Finally Diced)
200ml Unsweetened Almond Milk