About Emily & How She Transformed Her Life

"You can trust the journey that you will undertake on the bespoke coaching plan. Why? Because it is the same journey that I undertook 5 years ago"

Emily transformation picture

Back in 2015, I was 5 stone overweight, addicted to food & at war with my body image

I simply could not stick to a ‘diet’. I would starve myself, only to then overeat. I would restrict foods I enjoyed, only to binge on them later. Above all – It was embarrassing and I felt ashamed.

I constantly asked myself – “Why do I find it so difficult?” I started to believe I was truly hopeless, and maybe I was one of those women who just couldn’t lose weight.

I knew people were looking at me, thinking –“She keeps talking about how she wants to lose weight, but she still looks exactly the same. She clearly doesn’t want it bad enough.”

Before & After picture of Founder & Bespoke Fat Loss Coach Emily

The truth is, I badly wanted to lose weight. I was sick of failing at 'diets'

I hated the way my body looked. I kept gaining weight and before I knew it I was the biggest I’d ever been. I tried everything you could imagine to lose the weight, and I mean everything.

We’re talking low-carb, Keto, Weight Watchers, Slimming world.

I always struggled with PCOS & hormonal issues. Which made a daunting job feel overwhelming. After a long journey of trial and error, eventually I lost the 5 stone and found the golden key to sustainable fat loss. In fact, I even got to the stage where I felt comfortable enough in my body to enter a bikini competition!

My journey was full of challenges that I had to learn to overcome

Having made all the mistakes in the book, I knew exactly what NOT to do for simple, sustainable weight loss.

One of the most powerful lessons I learned was that it’s perfectly possible (and even advantageous) to lose weight and get the exact type of body you want whilst eating tasty foods, continuing to socialise with friends, and without having to slaughter yourself in the gym every single night.

Not only that, but I discovered that, with the right approach, weight rebound can be a thing of the past.

So I decided to launch my bespoke coaching programme

Since then, I have never looked back. I have loved serving hundreds of women all over to world to find their new identities. Here are some of the women who have transformed their lives in the same way that I did. Using the exact same method that I used to lose 5 stone and transform my life!

If you would like to learn more about how the bespoke coaching programme can help you, click below!

Learn More About Bespoke Coaching