JP, Author at FitQueen - Page 2 of 19

Balance

Equipment Needed Rounds Intervals Workout Steps

Low Impact

Equipment Needed Rounds Intervals Workout Steps

High Intensity Abs

Equipment Needed Rounds Intervals Workout Steps

Intermediate

Equipment Needed Rounds Intervals Workout Steps

10min Blitz

Equipment Needed Rounds Intervals Workout Steps

Beginner

Equipment Needed Rounds Intervals Workout Steps

5min Blitz

Equipment Needed Rounds Intervals Workout Steps

Booty Blast

Equipment Needed Rounds Intervals Workout Steps

Pylometric Workout

Equipment Needed Rounds Intervals Workout Steps

Upper Body & Abs

Equipment Needed Rounds Intervals Workout Steps

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