Basic And Easy Overnight Oats

Basic And Easy Overnight Oats

Servings 1

254kcal P: 27.2g C: 22.5g F: 5.1g

Method

1. Put the oats and protein powder in a bowl and pour in a third of the milk.

2. Mix the mixture into a smooth paste and then add the remainder of the milk and the yoghurt.

3. Mix the mixture until an even consistency.

4. Add the blueberries, cover the bowl with cling film and place in the fridge overnight.

Ingredients

40g Rolled Oats

150ml Almond Milk

25g Protein Powder ((Or Vegan Alternative))

50g 0% Fat Yoghurt (Or Alpro Vegan Alternative)

30g Blueberries