Buffalo Chicken Sandwich

1. Place the chicken breast down on your board, align the face of the knife blade parallel to the board and cut the breast in 2.

2. Mix in a bowl, the paprika and cumin and add salt and pepper generously. Add the breadcrumbs and mix.

3. Dip each of the chicken pieces into the spice and breadcrumb mix.

4. Heat a pan to a high heat, spray in one cal oil and place in the chicken.

5. Turn the chicken every minute or 2 until cooked through and golden brown (roughly 10 mins depending on thickness).

6. Slice your bun in half and toast, add the chicken pieces to the base, the cheese and then cover in buffalo sauce.

7. Place the top of the bun on your sandwich and serve with salad.