

Chicken Souvlaki With Greek Salad
Servings 1
450kcal P: 50g C: 41g F: 10g
Method
1. In a bowl, spray the chicken with the oil spray, add 1tsp of the oregano with some salt and pepper and mix together.
2. Place a pan on a high heat on the hob and place the chicken in, turning every 30s until golden brown on all sides and cooked through (approx 8mins).
3. In a bowl mix the tomato, onion, cucumber, olives, feta, 1tsp oregano and half of the lemon juice. Serve on the plate.
4. Toast the pitta to desired level.
5. Mix in a bowl the yoghurt, mint and a pinch of salt.
6. When the chicken is cooked, remove from the heat and pour the remainder of the lemon juice over, tossing in the pan with the heat for a few seconds.
7. Place the cooked chicken in the pitta and top with the yoghurt mix
Ingredients
100g Chicken Cubed
1 Food Doctor Cereal Pitta
1 Lemon Juiced
2tsp Oregano
5cm Cucumber Cubed
1 Medium Tomato Cubed
5 Olives
6 Mint Leaves Finely Chopped
1/2 Onion Sliced
50g Yoghurt
20g Feta
Salt & Pepper
One Cal Spray Oil