Chinese Beef With Rice

Chinese Beef With Rice

Servings 1

369kcal P: 12.7g C: 48.4g F: 9.8g

Method

1. Heat a large frying pan on the hob to a high heat and spray a few sprays of oil in. Add the beef and toss for 1 minute.

2. Add the pak choi, reduce the heat to medium and toss for a further 3 minutes.

3. Add the Chinese five spice, ginger, chilli and garlic to the mix and cook for 2 minutes.

4. Heat your rice through and serve on a plate.

5. Remove the beef and pan choi mix from the heat, add the spring onion, agave, lime juice and soy and toss through.

6. Serve over the rice.

Ingredients

100g Thinly Sliced Lean Beef

1tsp Chinese Five Spice

1cm Piece Of Ginger Finely Sliced Into Matchsticks

1/2 Small Red Chilli Finely Sliced

1 Garlic Clove Finely Sliced

1 Spring Onion Finely Shredded

1tsp Dark Soy Sauce

1 Pak Choi Cut Into 8 Lengthways

1tsp Agave Syrup

Squeeze of lime juice

125g Cooked White Rice

One Cal Oil Spray