

Chinese Beef With Rice
Servings 1
369kcal P: 12.7g C: 48.4g F: 9.8g
Method
1. Heat a large frying pan on the hob to a high heat and spray a few sprays of oil in. Add the beef and toss for 1 minute.
2. Add the pak choi, reduce the heat to medium and toss for a further 3 minutes.
3. Add the Chinese five spice, ginger, chilli and garlic to the mix and cook for 2 minutes.
4. Heat your rice through and serve on a plate.
5. Remove the beef and pan choi mix from the heat, add the spring onion, agave, lime juice and soy and toss through.
6. Serve over the rice.
Ingredients
100g Thinly Sliced Lean Beef
1tsp Chinese Five Spice
1cm Piece Of Ginger Finely Sliced Into Matchsticks
1/2 Small Red Chilli Finely Sliced
1 Garlic Clove Finely Sliced
1 Spring Onion Finely Shredded
1tsp Dark Soy Sauce
1 Pak Choi Cut Into 8 Lengthways
1tsp Agave Syrup
Squeeze of lime juice
125g Cooked White Rice
One Cal Oil Spray