Garlic Chilli Prawn Fettuccine

288kcal P: 34.5g C: 25.1g F: 6.9g (Garlic Bread) 116kcal P:3g C: 15.4g F: 4.6g

1. Fry off garlic clove followed by prawns using 1Cal Oil spray.

2. Heat chopped tomatoes & paste in a separate saucepan.

3. Bring a pan of water to the boil and add the fettuccine.

4. Add together once both cooked whilst Edamame is boiling. Top with parmesan.

50g Uncooked Edamame & Mung Bean Fettucine

65g King prawns

200g Chopped Tomatoes

15g Tomato & Chilli Paste

Half a clove of garlic

10g Parmesan

Serve with 1 garlic bread slice