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JP’s Protein Mug Cake
Servings 1
Per Serving: 218kcal P: 30g C: 10g F: 7g
Method
1. Mix all the ingredients together in a mug, EXCEPT the Nutella & Yogurt.
2. Once mixed, drop 10g of Nutella into the center.
3. Place the mug in the microwave for 1 minute.
4. Serve with 50g 0% Total Greek Yogurt.
Ingredients
30g Egg Whites
25g Whey Protein Powder (I used vanilla)
5g Cacao Powder
50ml Unsweetened Almond Milk
10g Nutella
50g 0% Total Greek Yogurt