

Protein Carrot Cake
Servings 10

1 Serving - 81kcal P: 8 C: 8 F: 2 Topping: 1 Serving - 23kcal P: 2 C: 0.4 F: 2
Method
1. Preheat oven to 175/155fan celcius
2. Put all ingredients into a food prosessor minus the carrot and cream cheese and blend.
3. Mix in the carrot seperately using a wooden spoon.
4. Prepare a loaf pan by lining grease proof paper with coconut oil to prevent the cake from sticking.
5. Place cake into the oven for 35-40 minutes.
6. Remove cake from oven and leave to cool.
7. Place Cream Cheese and Stevia into the Blender.
8. Top the cake with the blended cream cheese once cake has cooled.
Ingredients
Makes: 10 Slices
Serving: 1 Slice
Cake:
1 Banana
2 tbsp Coconut Flour
45g Oats
45g Vanilla Whey Protein Powder
1tsp Baking Powder
1 tbsp of Vanilla Essence
2 tbsp Stevia or (Sweetener of choice)
1 Peeled and Grated Carrot
100g Low Fat Cream Cheese
6 Medium Egg Whites
Topping:
150g Low Fat Cream Cheese
1 tbsp Stevia or (Sweetener of choice)