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Protein Shake And Cereal Bar
Servings 1

214kcal P: 24.7g C: 13.2g F: 6.6g
Method
1. Mix/Blend the protein powder with the almond milk/water and 3 ice cubes.
Ingredients
30g Whey Protein Powder
200ml Unsweetened Almond Milk or Water
1 Tesco Living Chocolate and Caramel Bar or 70kcal bar equivalent