Slow Cooker Sausage Casserole

Slow Cooker Sausage Casserole

Servings 4

Per Serving: 448kcal P:39g C: 52g F: 10g

Method

1. Fry the onion and celery in the oil over a low heat for about 5 minutes.

2. Then add the onion & celery into the slow cooker. 

3. Now fry the carrots & chipolatas together, letting the carrots soften and for the chipolatas colour to turn golden/brown.

4. Transfer the carrots and chipolatas to the slow cooker.

5. Now add the sweet potato and tomatoes.

6. Put the purée in the frying pan and add 250ml boiling water, stir it around so it can pick up an last bits of flavour, and then add to the slow cooker.

7. Add the herbs (Thyme & Rosemary), the stock cube and some pepper. 

8. Serve with Green Curly Kale, season to taste.

Ingredients

2 Red Onions (finely chopped)

1 Celery Stick (finely chopped)

2 TBSP Olive Oil

4 Carrots (cut into circles or quarter circles)

10 Chicken Chipolatas (halved)

600g Sweet Potato (peeled and cut into chunks)

400g Tin Tomatoes

1 TBSP Tomato Purée 

250ml Boiling Water

1 Thyme Sprig

1 Rosemary Sprig

1 Beef Stock Cube/Beef Stock Pot

160g Kale (40g per person)