

Slow Cooker Spanish Chicken & Chorizo
Servings 5
319kcal P: 38g C: 20g F: 10
Method
1. Put the slow cooker onto the low setting.
2. Place a frying pan onto the hob and spray a few sprays of One Cal Spray. Heat over a high heat and add the diced onions.
3. Cook on a high heat for 3 mins until they start to turn a golden colour, then add the chopped Chorizo.
4. Cook for a further 2 minutes until the colour from the Chorizo starts to change the colour of the onions.
5. Pour the Onions and Chorizo into the slow cooker.
6. Then add the Chicken, Peppers, Courgette, Olives, Potatoes, 1 TBSP Tomato Puree, 1 TSP Chilli Powder and the 300ml Chicken Stock.
7. Stir in the Tomato Puree and Chilli Powder.
8. Place the lid onto the slow cooker, and cook for 6 hours on a low heat.
9. Pour into a bowl and season to taste with salt and black pepper
**Serve with 100g Broccoli per person**
Ingredients
600g Diced Chicken Breast
100g Chorizo (chopped)
180g Courgette (chopped)
100g Green Pitted Olives
340g Vine Tomatoes (chopped into 1/8 ‘s)
190g Peppers (one Red & one Yellow chopped into sticks)
½ Medium Onion (chopped/diced)
400g New Potatoes halved
1 TBSP Tomato Puree
1 TSP Chilli Powder
300ml Chicken Stock
One Cal Spray