Vegan Archives - Page 4 of 5

1 Serving – 287kcal P: 15 C: 42 F: 5 Method Ingredients

1 Serving – 220kcal P: 13 C: 24 F: 4 Method Ingredients

1 Serving – 362kcal P: 19 C: 58 F 7 (With Cashews) 1 Serving – 386kcal P: 18 C: 59 F: 9 Method Ingredients

366kcal P: 53g C: 9g Fat: 18g Method Ingredients

(with 80g Cooked Chicken & 1 Flat Bread) 1 Serving – 400kcal P: 41 C: 66 F: 3 (with 90g Quorn Chicken Pieces & 1

1 Serving – 254kcal P: 7 C: 45 F: 7 & 3 Rye Crackers per person: 1 Serving – 102kcal P: 2 C: 20 F:

1 Serving – 182 P: 4 C: 29 F: 3 Serve With Chicken and 1 Flat Bread: 1 Serving – 260kcal P: 38 C: 14

(Chicken 300g) 300kcal P: 37g C: 8g F: 12g (Prawns 300g) 250kcal P: 30g C: 8g F: 9g Method Ingredients

315kcal P: 33g C: 30g F: 10g Method Ingredients

341kcal P: 22.1g C: 36.2g F: 10.7g Method Ingredients

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