Thai Chicken Skewers

1 Serving - 374kcal P: 61 C: 25 F: 3 (Serve with 4 folded Tesco/Sainsburys Flatbreads) Tesco Flat Bread 1 serving: 102kcal P: 3.1g C: 17.6g F: 1.9g

1. Finely Chop the Chili, Basil and Mint and combine in a bowl with the Agave, Ginger, Fish Sauce and the Limes (juiced).

2. In a bowl, coat the chicken and leave to marinate for at least one hour. Overnight is better!

3. Chop the Courgette, Peppers and Mushrooms into Large Chunks.

4. Build Skewers by arranging the vegetables and Meat on the skewers as you wish.

5. Cook on a BBQ or on a griddle pan on a high heat.

6. Remember to use the marinade left over to baste the meat!

1kg Chicken Breast Chunks

60g Agave Syrup

30g Grated Ginger

10g Fish Sauce

2 Limes

1 Red Chili

10-15 Basil Leaves

10-15 Mint Leaves

2 Courgettes

2 Peppers

10 Mushrooms

12 Wooden Skewers

Serve with 4 Folded Tesco/Sainsburys Flat Breads