1 Serving – 476kcal P: 47 C: 53 F: 7 Method Ingredients

366kcal P: 36.8g C: 32.8g F: 9.3g Method Ingredients

1 Serving – 254kcal P: 25 C: 14 F: 11 Method Ingredients

1 Serving – 503kcal P: 25 C: 55 F: 18 Method Ingredients

440Kcal P: 40g C: 24g F:20g (With 125g Quorn Chicken Pieces) 410kcal P: 28g C: 29g F: 19g Method Ingredients

(with prawns 75g) 1 Serving – 327kcal P: 13 C: 42 F: 11 (with tofu 75g) 1 Serving – 324kcal P: 11 C: 43 F:

1 Serving – 385kcal P: 49 C: 28 F: 7 Method Ingredients

1 Serving – 376kcal P: 31 C: 49 F: 4 Method Ingredients